Ingredients:

4 cups whole wheat flour
1/2 cups wheat germ
1/4 cups corn meal
1/3 cups corn oil
1 and 1/2 cups water or apple juice

Directions:

Preheat oven to 300.

Combine all ingredients and knead for 2-3 minutes. Roll out 10, 1/8 or ¼ inch thick and cut out shapes.

Bake 30 minutes.